Program by Bangkok Health Service
Designed and curated by Bangkok Health Service and hosted at Sanpudard Health & Wellness Club, using their yoga spaces, wellness facilities and natural forest surroundings.
Seasonal Price: 49,000 – 59,000 THB per person
Low Season: 49,000 THB (May – September) | High Season: 59,000 THB (October – April)
This 4-day Yoga & Mindful Living Retreat in Thailand invites you to slow down, reconnect with your body and calm your mind in a peaceful natural setting just outside Bangkok.
As one of the few nature-based yoga retreats near Bangkok, it offers a perfect balance between accessibility and deep relaxation.
Through daily yoga, meditation, breathwork, sound healing and healthy vegetarian or vegan meals, you will experience a gentle reset for your nervous system, emotions and energy.
Busy schedules, constant screen time and ongoing stress can disconnect us from our bodies and inner calm. This mindfulness retreat in Thailand is designed to help you step out of daily noise and into a more present, peaceful way of being.
Over 4 days and 3 nights at Sanpudard Health & Wellness Club — a tranquil forest location within easy reach of Bangkok — you will move, breathe, rest and eat in a way that brings your body and mind back into balance.
The program is suitable for all levels and focuses on mindful, accessible yoga rather than intense performance.
This Yoga & Meditation Retreat in Thailand is ideal if you:
No previous yoga experience is required. The program is adapted to your level and physical condition.
This retreat is ideal as a short wellness escape for anyone visiting Bangkok, or as a peaceful extension to medical treatments, health check-ups or longer travel in Thailand.
Many guests report feeling:
This retreat offers long-lasting value far beyond your time near Bangkok.
This retreat is created and coordinated by Bangkok Health Service.
We design the program, help you choose dates and support you before, during and after your retreat.
The retreat takes place at Sanpudard Health & Wellness Club, where you:
Together, we offer a fully supported yoga & mindfulness retreat in Thailand with clear communication and safe planning.
Seasonal Price: 49,000 – 59,000 THB per person
The price includes accommodation, meals, daily yoga and meditation sessions, wellness treatments, transfers and 24/7 support.
Please fill out the form below with your preferred travel dates, number of guests and any special wishes.
Note: Prices are for one person in THB
Some prices can be based on two people in double room. Prices will vary depending on seasonal fluctuations. When enquiring, you will receive a fixed offer.
The price includes:
No. The retreat is suitable for beginners as well as more experienced practitioners. Teachers adapt the level and pace to the group and individual needs.
The focus is on mindful, accessible yoga rather than intense physical challenge. You can always rest or adapt poses according to your body.
Yes. Many guests travel solo for this type of retreat. You will have your own private villa and can choose how social or quiet you wish your stay to be.
Absolutely. Bangkok Health Service can help you combine the retreat with health check-ups, medical treatments or other travel plans in Thailand.
We recommend booking in advance, especially for high season dates (October to April), to secure your preferred dates and room type.
