Program by Bangkok Health Service
Designed and curated by Bangkok Health Service, delivered at Sanpudard Health & Wellness Club using their wellness facilities, treatments and natural surroundings.
Seasonal Price: 59,000 – 69,000 THB per person
Low Season: 59,000 THB (May – September) | High Season: 69,000 THB (October – April)
This 5-day Longevity & Anti-Aging Retreat is created for adults aged 50+ who want to feel stronger, younger and more balanced.
Combining anti-aging health screening, gentle movement, rejuvenating therapies, personalised nutrition and deep relaxation in nature, the program supports graceful aging in a safe and structured way.
As we move beyond 50, many people begin to notice changes in energy, sleep, metabolism, skin, and overall vitality.
This retreat gives you the space, structure and guidance to focus on long-term health and aging well.
The Longevity & Anti-Aging Retreat is a holistic program that blends:
All elements are curated by Bangkok Health Service. Sanpudard provides the location, facilities, therapists and nature setting that make deep recovery and renewal possible.
This retreat is ideal for men and women aged 50+ who:
You do not need to be “unwell” to join. Many guests come simply to invest in their long-term health and feel better in their body and mind.
This is not a high-pressure or extreme anti-aging program. It is a gentle, supportive retreat focused on longevity, balance and confidence as you age.
Through our partnered wellness clinics and health professionals, the program can include:
Specific medical tests and infusions depend on your preferences and clinical recommendation and may be priced as add-ons.
Every guest is unique, but many people report the following after completing the Longevity & Anti-Aging Retreat:
This retreat is designed as a starting point for healthy aging. The most important changes often happen slowly over time as you apply what you have learned at home.
The Longevity & Anti-Aging Retreat is designed and curated by Bangkok Health Service.
We create the structure of the program, coordinate health check-ups through our partner clinics, and support you before, during and after your stay.
The retreat is hosted at Sanpudard Health & Wellness Club, where you will:
Together, Bangkok Health Service and Sanpudard offer a safe, nurturing and well-organised anti-aging experience in Thailand.
Seasonal Price: 59,000 – 69,000 THB per person
The package price includes accommodation, meals, program activities at Sanpudard, transfers and 24/7 support from Bangkok Health Service.
Certain medical tests, anti-aging laboratory panels or infusion therapies may be optional add-ons depending on your preferences and clinical assessment.
Please fill out the form below to request your preferred dates, room type and any special needs.
Bangkok Health Service will contact you with availability, a personalized proposal and next steps.
Note: Prices are for one person in THB
Some prices can be based on two people in double room. Prices will vary depending on seasonal fluctuations. When enquiring, you will receive a fixed offer.
The price includes:
The program is designed for generally stable adults over 50. If you have serious or unstable medical conditions, please inform us in advance so we can assess suitability and adapt the program where possible.
This is a holistic wellness retreat focusing on longevity, lifestyle and gentle anti-aging support. Certain medical tests or infusion therapies may be available through our partner clinics, but the core retreat is not a hospital-based medical treatment.
Yes. Couples and friends often join together. We can arrange shared or separate bungalows and adjust the program to match both guests’ needs and interests.
No. All movement and activities are designed to be gentle and suitable for guests aged 50+. You can always discuss your comfort level with the team and adjust intensity if needed.
We recommend booking early, especially for high season dates (October to April), as both accommodation and program capacity can be limited.
