Day 1 – Arrival & Reset
- Private transfer to Sanpudard Health & Wellness Club
- Check-in to your private bungalow
- Full-body mobility assessment & personalized movement plan
- Anti-inflammatory welcome dinner
- Evening relaxation
Program by Bangkok Health Service near Bangkok
Prices:
One person in Private Villa 28,500 THB
Two persons in one Private Villa (2 x 21,850 THB) 43,700 THB
Improve mobility, reduce joint pain, and restore body balance in a peaceful natural environment.
Our Joint & Mobility Recovery Retreat is designed for guests who struggle with pain, stiffness, and limited movement in daily life.
| INCLUDES | NUMBER OF |
| FOREST VILLA | 3 |
| HIMALAYAN PINK SALT | 1 |
| THAI HERBAL STEAM | Add on |
| THAI MASSAGE | 2 |
| FITNESS WITH SPORT SCIENTIST | 3 |
| AQUA AEROBICS WITH SPORT SCIENTIST | 1 |
| HYDROTHERMAL THERAPY | Add on |
| FOREST BATHING | Add on |
| SUNBATHE | Add on |
| BIOSCAN | 1 |
| DOCTOR CONSULTATION | 1 |
| BREAKFAST | 3 |
| LUNCH | 2 |
| DINNER | 3 |
| APPETIZERS AND HEALTHY DRINKS | 3 |
| TRANSFER | 2 |
If you struggle with joint pain, muscle stiffness, reduced mobility, or body tension, this retreat is designed for you. Located at the peaceful Sanpudard Health & Wellness Club, just outside Bangkok, this program combines therapeutic treatments, mobility-focused exercises, anti-inflammatory meals, and deep relaxation to bring your body back into balance.
Whether your discomfort comes from lifestyle habits, age, stress, work posture, long flights, or old injuries, this retreat helps you restore movement, reduce inflammation, and feel physically renewed.
This is not just a wellness holiday — it is a therapeutic mobility recovery program.
Enjoy your own quiet and spacious bungalow, surrounded by nature. The private space helps you relax deeply, sleep better, and support your physical and emotional recovery.
All meals during your stay are included. The menu is based on fresh, natural, anti-inflammatory ingredients that support joint health, reduce swelling, and stabilise energy levels throughout the day.
Private round-trip transfer from Bangkok or the nearest airport is included, so you can focus fully on your healing journey from the moment you arrive.
Our team provides 24/7 bilingual support throughout your stay. We coordinate all details so you can simply arrive, breathe, and heal.
This Joint & Mobility Recovery Retreat is ideal for:
You do not need a medical diagnosis to join — just the desire to feel better in your body.
Sanpudard Health & Wellness Club is a peaceful, nature-based wellness resort near Bangkok, known for its healing atmosphere, personalized programs and holistic approach. The setting is quiet, green, and restorative — an ideal environment for joint recovery and mobility improvement.
With high-quality wellness cuisine, mindful practices, therapeutic treatments, and comfortable bungalow accommodation, Sanpudard is one of Thailand’s hidden wellness gems for guests seeking natural pain relief and deep recovery.
The price includes:
This is a limited introductory price and may increase as the retreat becomes fully booked.
Please fill out the form below to request dates, availability, and any special preferences. Our team will contact you with confirmation and next steps.
Some prices can be based on two people in double room. Prices will vary depending on seasonal fluctuations. When enquiring, you will receive a fixed offer.
The price includes:
The retreat is designed for mild to moderate joint or muscle discomfort. If you have severe or complex medical conditions, we recommend contacting us first so we can assess whether this program is the right fit for you.
Yes, you can bring a partner or friend. We can offer shared-villa pricing and tailor the program so that both of you can enjoy the retreat, whether you both join the full program or one person prefers a lighter schedule.
The menu can be vegetarian or non-vegetarian, depending on your preferences. All menus are designed to be anti-inflammatory and supportive of joint health.
No. This is a therapeutic mobility retreat focused on joint recovery, mobility improvement and natural pain relief. While it is relaxing and enjoyable, the main goal is to help you move better and feel better in your body.
Yes, extra nights can be added on request. We can also help combine the retreat with other wellness or travel options in Thailand.
