Welcome to our flagship 7-day wellness retreat — designed to reset your body, mind, and nervous system through a proven combination of medical consultation, daily Thai treatments, fitness, and nutritious food. All of this takes place in a peaceful forest villa just 1 hour from Bangkok.
This is not just a vacation. It’s a full-body reset guided by health professionals and designed to create lasting change.
Unlike typical yoga holidays or spa packages, the Health Reset Retreat includes measurable medical insights, a personalized wellness plan, and a powerful structure that supports real transformation:
This retreat is ideal for:
Whether you’re dealing with fatigue, anxiety, poor sleep, inflammation or burnout – this is your chance to take back control of your health.
Your home for the week is a luxurious, private forest villa in a serene natural setting. It’s designed to support rest, reflection, and recovery — with comfort, privacy, and direct access to nature.
Choose between:
All-Inclusive Retreat Includes:
| Prices is per person | THB | USD | AUD | CAD | EUR | GBP | NZD |
| Private Villa (1 person) | 64900 | 1995 | 3065 | 2760 | 1710 | 3395 | 1485 |
| Shared Villa (2 person) | 54900 | 1695 | 2590 | 2335 | 1450 | 2875 | 1255 |
Payment will be in THB, so the amount in other currencies is estimated.
✔️ All treatments, meals, accommodation, transport and classes included. It is possible to buy more wellness treatments.
| Dates | Availability |
|---|---|
| November 16 – 2025 | ❌ Fully Booked |
| November 23 – 2025 | ✅ Available |
| December 7 – 2025 | ✅ Available |
| December 14 – 2025 | ✅ Available |
| January 11 – 2026 | ✅ Available |
| January 18 – 2026 | ✅ Available |
| February 8 – 2026 | ✅ Available |
| February 15 – 2026 | ✅ Available |
Maximum 12 guests per group — reserve early to secure your space.
Sanpudard Health & Wellness Club
Chachoengsao Province – just 1 hour from Bangkok
Surrounded by forest, clean air, and total calm.
Read more about the treatments here:
Yoga & Mindfulness for Stress Relief | Retreat in Thailand
Vitamin Therapy for Stress Recovery | Wellness Retreat Thailand
Mental Health Support Thailand | Burnout & Stress Recovery Program
Burnout Recovery Thailand | Symptoms, Causes & Treatment Options
Stress Recovery Retreat Thailand | Chronic Stress Symptoms & Solutions
FAQ
The retreat includes workshops about burnout and stress treatment and recovery plan, 7 nights in a private forest villa, full board meals, medical consultations, Thai treatments, yoga, mindfulness, fitness sessions, cooking lessons, and transfers from Bangkok – all-inclusive.
The program combines medical wellness, traditional Thai medicine, yoga, mindfulness, and nutrition. This holistic approach helps to lower stress hormones, improve sleep, restore energy, and create long-term coping strategies.
No, the program is suitable for anyone experiencing stress, anxiety, fatigue, poor sleep, or early signs of burnout, as well as those wanting to prevent stress-related health issues. Also for family and friends of people who experience stress and burnout, for better understanding. Or if you just want to learn more about stress and burnout.
The retreat is managed by health professionals, including medical doctors, wellness coaches, sport scientists, and traditional Thai therapy specialists.
Unlike standard yoga retreats or spa breaks, this retreat includes measurable medical insights, stress testing, and a personalized recovery plan. It combines general medicine, traditional Thai treatments, and evidence-based stress management.
Each retreat is limited to small groups (maximum 12 guests) to ensure personal attention, calm surroundings, and a supportive group environment.
Yes. We welcome participants from the all over the world, USA, UK, EU, Australia, New Zealand, and other countries, the program and workshops are in English. Packages are designed to suit international travelers looking for an all-inclusive wellness holiday in Thailand focusing on stress and burnout.
Guests typically report better sleep, reduced anxiety, more energy, improved digestion, clearer focus, and practical stress management tools to use back home.
The retreat takes place at Sanpudard Health & Wellness Club in Chachoengsao Province, just 1 hour from Bangkok, surrounded by forest and nature.
Simply fill in the request form on this page, select your preferred dates, and our team will confirm availability. A deposit secures your spot, and everything else is arranged for you.
