Escape to the serene sanctuary of Sanpudard Health and Wellness Club for a 3-day transformative experience designed to rejuvenate your body and mind. Our Healing and Healthy Life Course offers a holistic approach to wellness, allowing you to unwind and restore balance in the comfort of your own private luxury bungalow. This all-inclusive retreat is tailored to provide an immersive wellness journey, offering a combination of natural therapies and expert-guided practices.
From the moment you arrive, you will be immersed in a peaceful environment that promotes relaxation and mindfulness. Your bungalow, surrounded by lush greenery, provides the perfect backdrop for a personalized wellness journey. Throughout the program, you will engage in treatments designed to heal, renew, and energize your entire being.
During your stay, indulge in healthy, delicious meals that nourish your body, prepared using fresh, local ingredients. Whether you are seeking deep relaxation or a revitalizing boost, this carefully curated wellness course offers everything you need to reset and recharge.
Leave feeling lighter, refreshed, and empowered with a newfound sense of balance and well-being, ready to embrace a healthier lifestyle long after your stay at Sanpudard Health and Wellness Club.
* Based on two people in double room. Prices will vary depending on seasonal fluctuations. When enquiring, you will receive a fixed offer.
Treatments:
Day 1
Body Composition Analysis (30 Mins)
Foot Massage (60 Mins)
Thai Herbal Steam (60 Mins)
Deep Tissue Message (60 Mins)
Day 2
Bioscan (60 Mins)
Aroma Therapy Message (120 Mins)
Learn How To Make Balm From Herbs
Himalayan Pink Salt Room (30 Mins)
Aqua Aerobics (90 Mins)
Day 3
Recommended Exercise By Sport Scientist (120 Mins)
Thai Herbal Steam (60 Mins)
Scrub (60 Mins)
Aroma Oil Message (120 Mins)
Day 1 – Airport or Bangkok Pick up
Day 1 – Sanpudard Health And Wellness Club Check in
Day 1 – Treatments
Day 1 – Lunch
Day 1 – Treatments
Day 1 – Dinner
Day 1 – Relax at your Bungalow or go swimming.
Day 2 – Breakfast
Day 2 – Treatments
Day 2 – Lunch
Day 2 – Treatments
Day 2 – Dinner
Day 2 – Relax at your Bungalow or go cycling.
Day 3 – Breakfast
Day 3 – Treatments
Day 3 – Check out 2 PM
The package includes a stay in a luxury bungalow, treatments, meals, and airport transfer. Flights, hospital transfers, and guided tours are not included.
Thailand offers various wellness retreats that are both affordable and luxurious. These retreats often include accommodations, meals, and a range of wellness activities such as yoga, meditation, massage, and detox programs at competitive prices compared to Western countries.
Wellness activities in Thailand include yoga sessions, meditation, Thai herbal steam treatments, aromatherapy massages, body composition analysis, aqua aerobics, and traditional Thai massages.
Popular wellness packages in Thailand may include detox programs, holistic healing, yoga retreats, weight loss packages, and spa retreats. These can range from basic to luxurious options depending on the budget and preferences.
Yes, many wellness retreats offer the flexibility to combine wellness activities with cultural experiences, sightseeing, and nature excursions to enhance your overall retreat experience.
